StitcherSlipping And Checking? Is this something you find yourself doing? You know what I mean, you focus on a goal and you stick to your plan and you start to do GREAT, then all of a sudden – BOOM – you’re right back where you started. Well on this episode, Dr. James Sigafoose gives us some reasons why this occurs and better yet, he gives us some solutions so that it does not have to happen anymore.
