What is it that you FEAR? What is it that is holding you back from not only having the practice that you want, but also from being the person, wife, husband or friend that you know you can be. This two audio series, by Dr. James Sigafoose, will help you get there. Dr. Sigafoose walks you through the meditation and visualization steps. Each one of the Audios are meant to be used on a daily basis. They are no longer then 30 minuets each and when used properly will help you get past the fears that are holding you back. This two audio series is not for the faint of heart. It will bring up many old hurts and traumas that are holding you back. Many of our fears come from many different places, they come from our experience over a lifetime and our educated mind puts these in a lose mentality so that you don’t feel hurt, embarrassment or pain again. We need to bring these things to the surface and we need to overcome them. This process keeps us held up, it keeps us from taking chances and from being creative and from moving forward.